19:35

Qigong: Dragon Spine Method

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Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

Gathering wisdom of Chinese ancient scholars and sages of many generations, Dragon Spine method was designed to provide training techniques to stretch and expand the passage ways in the channels and meridians; to enlarge and expand the skeletal frame of our body to allowing smooth flow of energy in those passageways; to correct any distortions in the spine; to strengthen the immune system to ward off attacks of illness; to release stress accumulated; to promote longevity of the physical body.