The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineEffects of Alcohol explores the physical, mental, and emotional impacts of alcohol consumption, including its influence on sleep, health, and overall well-being.
Read more
Popular tracks
Browse free tracks on effects of alcohol from our library.
Newest tracks
Browse the latest effects of alcohol tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of effects of alcohol.
Effects of Alcohol
Trusted by 35 million people. It's free.

Get the app