Meditation Topics

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Diffusion

Diffusion

Diffusion involves techniques to unhook from and gain distance from thoughts, allowing for greater mental clarity and emotional freedom.

SpreadingPermeabilityEnergy SpreadingFluxEnergy ConductionLaw Of CirculationAbsorptionFlowLight ExpansionEnergy Exchange

Popular tracks

Browse free tracks on diffusion from our library.

4.8talks•42 min

The One You Feed: A Conversation With Russ Harris

Eric Zimmer - The One You Feed

4.8talks•44 min

The One You Feed: Interview With Steven C Hayes

Eric Zimmer - The One You Feed

4.7talks•24 min

Exploring Worry & Ways To Overcome It

Ella Walker

4.9guided•27 min

I AM Yoga Nidra: Energetic Diffusion

Brooke Page-Thompson

4.8guided•26 min

Energetic Diffusion Technique

Kerri Wade

4.5guided•12 min

Start Your Day With Love

Jill Marie Jordan

4.8guided•13 min

I AM Yoga Nidra For Inner Peace

Debbey Woodruff

4.6guided•15 min

Light Beings Breath Meditation

Alexandra Howson

4.7talks•50 min

Putting ACT Into Your Daily Life W/ Dr. Sorensen & Dr. Hill

Diana Hill

On-demand courses

Discover premium courses by leading experts to learn about diffusion.

COURSE

4.9

12 days

Never Mind Your Mind

by Reuben Lowe

An exploration into the science of thinking patterns, with simple yet practical tips, tools and metaphors to manage our unhelpful thoughts more effectively.

Newest tracks

Browse the latest diffusion tracks from our library.

4.8guided•13 min

I AM Yoga Nidra For Inner Peace

Debbey Woodruff

4.7talks•50 min

Putting ACT Into Your Daily Life W/ Dr. Sorensen & Dr. Hill

Diana Hill

4.5guided•12 min

Start Your Day With Love

Jill Marie Jordan

4.6guided•15 min

Light Beings Breath Meditation

Alexandra Howson

4.9guided•27 min

I AM Yoga Nidra: Energetic Diffusion

Brooke Page-Thompson

4.7talks•24 min

Exploring Worry & Ways To Overcome It

Ella Walker

4.8guided•26 min

Energetic Diffusion Technique

Kerri Wade

4.8talks•42 min

The One You Feed: A Conversation With Russ Harris

Eric Zimmer - The One You Feed

4.8talks•44 min

The One You Feed: Interview With Steven C Hayes

Eric Zimmer - The One You Feed

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Teachers

Popular teachers exploring the topic of diffusion.

Eric Zimmer - The One You Feed

Ella Walker

Brooke Page-Thompson

Jill Marie Jordan

Kerri Wade

Diana Hill

Debbey Woodruff

Alexandra Howson

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Diffusion

Diffusion

Diffusion involves techniques to unhook from and gain distance from thoughts, allowing for greater mental clarity and emotional freedom.

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