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Breathing

Breathing

Breathing focuses on techniques and practices to enhance breath awareness, control, and depth, promoting relaxation, mental clarity, and overall well-being.

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BreathingBreathBreathing TechniquesBreath FocusBreatheBreathing Practice

Popular tracks

Browse free tracks on breathing from our library.

5music•4 min

Calm Is Strength

Dmitry Khlynin

On-demand courses

Discover premium courses by leading experts to learn about breathing.

COURSE

4.8

22 days

Breathe - The Simple Art Of Breathing

by Riley Lee

Simple breathing exercises performed regularly and consistently, benefit us on both physical and metaphysical levels, by increasing our breath awareness, by strengthening our breath, and by allowing us to better control our breath.

COURSE

5

8 days

Strong Mind, Resilient Nervous System

by Lynn Fraser

You don't have to go through life with a dysregulated nervous system.

COURSE

5

10 days

Sleep Reset

by Johanna Asterdal

Nightly rituals to unwind and drift off naturally.

Newest tracks

Browse the latest breathing tracks from our library.

5music•4 min

Calm Is Strength

Dmitry Khlynin

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Teachers

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Dmitry Khlynin

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Breathing

Breathing

Breathing focuses on techniques and practices to enhance breath awareness, control, and depth, promoting relaxation, mental clarity, and overall well-being.

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