The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBody Stillness Meditations focus on achieving complete physical stillness, enhancing body awareness, and fostering a deep sense of relaxation and inner peace.
Read more
Popular tracks
Browse free tracks on body stillness meditations from our library.
Newest tracks
Browse the latest body stillness meditations tracks from our library.
Upcoming Retreats
Body Stillness Meditations