
11:01
11:01
Leaves On A Stream
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
Learn to tame your wild mind with this soothing 10-minute meditation. Leaves On a Stream teaches how to witness and release thoughts. When practiced consistently your mind becomes naturally calmer and more serene.
Non ReactivityMindfulnessAcceptanceBody ComfortJournalingMeditationCalmSerenityAccepting EmotionsBody Stillness MeditationsBreathing AwarenessLeaves On StreamsVisualizations
Meet your Teacher

Susan Hargett
Texas, USA
