16:49

Body Love Self-Compassion Meditation

Name: Body Love Self-Compassion Meditation
Uploaded: 2021-06-07T02:59:25.000Z
Duration: 16 min 49 s
Channel: Kali Gray
Description: Make peace with your body image and food in this soothing, self-compassion focussed mediation. Kali's calming voice will guide you through a body scan and gentle, loving affirmations to boost your body image and step into confidence. Music by Teegan Gray

by Kali Gray

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

270

Make peace with your body image and food in this soothing, self-compassion focussed mediation. Kali's calming voice will guide you through a body scan and gentle, loving affirmations to boost your body image and step into confidence. Music by Teegan Gray

Body Love Self Compassion Meditation Loving Kindness Gratitude Body Scan Heart Centered Mindful Breathing Confidence Soothing Loving Kindness Phrases Non Judgmental Awareness Body Images Body Stillness Meditations Calming Voices Heart Centered Meditations Non Judgment Body Image

Meet your Teacher

Kali Gray

Brisbane, QLD, Australia

Meet your Teacher

Kali Gray

Brisbane, QLD, Australia

© 2026 Kali Gray. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.