Absorption Meditations

Absorption Meditations guide you into deep states of concentration where the mind becomes fully engaged with a single object, allowing everything else to fall away and fostering profound inner stillness.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Absorption Meditations

Absorption Meditations

Absorption Meditations guide you into deep states of concentration where the mind becomes fully engaged with a single object, allowing everything else to fall away and fostering profound inner stillness.

Trusted by 34 million people. It's free.

Insight Timer

Get the app