Awareness Explorations

Awareness Explorations invites you to delve into the nature of awareness itself, recognizing its boundless, timeless, and ever-present qualities. This practice enhances self-understanding and inner peace by focusing on the direct experience of awareness.

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Awareness Explorations

Awareness Explorations

Awareness Explorations invites you to delve into the nature of awareness itself, recognizing its boundless, timeless, and ever-present qualities. This practice enhances self-understanding and inner peace by focusing on the direct experience of awareness.

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