
56:46
56:46
Gently Undone
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
103
This guided meditation gently opens you to Oneness, moving from deep embodiment to total rest in nondual reality. Feeling a sense of peace and surrender, let your naturally undone state find you in this beginner through advanced practice.
MeditationNon DualismRelaxationBeginnerAdvancedSelf InquiryAwarenessBody ScanEnergySelf LoveAwareness ExplorationEnergy FieldPassenger Seat MeditationDiaphragmSpine SofteningShoulder AwarenessCollarbone AttentionHeart Center FocusSolar Plexus ExplorationPelvis SofteningLeg Bone AwarenessNeck ReleaseHead OpeningJaw RelaxationEnergy Expansion
Meet your Teacher

Dr. Meghan Roekle
San Luis Obispo, CA, USA
