Gently Undone
56:46
56:46

Gently Undone

by Dr. Meghan Roekle

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
103

This guided meditation gently opens you to Oneness, moving from deep embodiment to total rest in nondual reality. Feeling a sense of peace and surrender, let your naturally undone state find you in this beginner through advanced practice.

MeditationNon DualismRelaxationBeginnerAdvancedSelf InquiryAwarenessBody ScanEnergySelf LoveAwareness ExplorationEnergy FieldPassenger Seat MeditationDiaphragmSpine SofteningShoulder AwarenessCollarbone AttentionHeart Center FocusSolar Plexus ExplorationPelvis SofteningLeg Bone AwarenessNeck ReleaseHead OpeningJaw RelaxationEnergy Expansion

Meet your Teacher

Dr. Meghan Roekle

San Luis Obispo, CA, USA

Meet your Teacher

Dr. Meghan Roekle

San Luis Obispo, CA, USA