Meditation Topics

·

Attachment Healing

Attachment Healing

Attachment Healing focuses on addressing and mending emotional wounds related to attachment, fostering healthier relationships and a sense of security within oneself.

Read more

AttachmentsAttachment AwarenessAttachmentAnxious AttachmentAbandonment HealingClinging AwarenessHealing AttentionSecure AttachmentEmotional AttachmentsEmotional Neglect Healing

Popular tracks

Browse free tracks on attachment healing from our library.

4.8talks•7 min

What is The Dark Night of the Soul?

Rob

4.7guided•36 min

Healthy Boundaries & Stable Attachment Meditation

Renee Sills

4.8guided•14 min

Healing Avoidant Attachment

Orit Krug

4.7guided•18 min

Processing & Healing Negative Attachments

Sarah May

4.5talks•6 min

Attachment

Betsy Johnson

4.9talks•15 min

Authenticity Versus Inauthenticity (Impression Management)

Rob

4.9talks•78 min

When Your Needs Are Not Met

Anna Seewald

4.8talks•12 min

Polyamory For Beginners: Is It Right For You? (Talk)

Orit Krug

4.5guided•18 min

Investigating The Reasons For Holding On To Resistance

Attachment Repair

4.3guided•40 min

Healing Attachment Wounds

Miss Healing Codes

4.4talks•30 min

Self-Esteem: The Core Of Our Personal Power

Dr Gina Madrigrano

4.8guided•15 min•

Save Years In Therapy: Critical First Step To Trauma Healing

Ana Mael

4.9guided•50 min•

Attachment Trauma | Nonviolent Ideal Parent Figure Protocol

Hans van Veen

5guided•13 min

Psalm 119 — Stanza 17/22 — Pe: Illuminated By Love

Leslie DMello

5guided•20 min

Rewiring Attachment With Ideal Parent Imagery

Misha Yurchenko

guided•22 min

3. Rāga — Releasing Grasping And Attachment

YogiPhoenix

On-demand courses

Discover premium courses by leading experts to learn about attachment healing.

COURSE

4.7

11 days

Healing Childhood Attachment Wounds

by Bill Belanger M.A.

Tools from Psychotherapy and Buddhist meditation for deep healing

COURSE

5

10 days

Stop Overthinking & Heal Your Inner Child: Find Clarity, Calm & Confidence

by Deb Blum

Learn an inner-child reparenting framework that turns rumination into self-connection and overthinking into decisions.

Newest tracks

Browse the latest attachment healing tracks from our library.

guided•22 min

3. Rāga — Releasing Grasping And Attachment

YogiPhoenix

5guided•20 min

Rewiring Attachment With Ideal Parent Imagery

Misha Yurchenko

5guided•13 min

Psalm 119 — Stanza 17/22 — Pe: Illuminated By Love

Leslie DMello

4.9guided•50 min•

Attachment Trauma | Nonviolent Ideal Parent Figure Protocol

Hans van Veen

4.8guided•15 min•

Save Years In Therapy: Critical First Step To Trauma Healing

Ana Mael

4.9talks•15 min

Authenticity Versus Inauthenticity (Impression Management)

Rob

4.3guided•40 min

Healing Attachment Wounds

Miss Healing Codes

4.8guided•14 min

Healing Avoidant Attachment

Orit Krug

4.8talks•12 min

Polyamory For Beginners: Is It Right For You? (Talk)

Orit Krug

4.8talks•7 min

What is The Dark Night of the Soul?

Rob

4.5guided•18 min

Investigating The Reasons For Holding On To Resistance

Attachment Repair

4.7guided•18 min

Processing & Healing Negative Attachments

Sarah May

4.9talks•78 min

When Your Needs Are Not Met

Anna Seewald

4.7guided•36 min

Healthy Boundaries & Stable Attachment Meditation

Renee Sills

4.5talks•6 min

Attachment

Betsy Johnson

4.4talks•30 min

Self-Esteem: The Core Of Our Personal Power

Dr Gina Madrigrano

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of attachment healing.

Renee Sills

Rob

Sarah May

Anna Seewald

Orit Krug

Dr Gina Madrigrano

Betsy Johnson

Miss Healing Codes

Attachment Repair

Hans van Veen

Ana Mael

Misha Yurchenko

Leslie DMello

YogiPhoenix

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Attachment Healing

Attachment Healing

Attachment Healing focuses on addressing and mending emotional wounds related to attachment, fostering healthier relationships and a sense of security within oneself.

Trusted by 35 million people. It's free.

Insight Timer

Get the app