The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAshrams
Ashrams are spiritual retreats or monasteries in Indian traditions, offering a serene environment for meditation, self-discovery, and spiritual growth. They provide a space for individuals to engage in practices like yoga, meditation, and selfless service under the guidance of spiritual teachers.
Read more
Featured tracks
Browse featured tracks on ashrams from our library.
Popular tracks
Browse free tracks on ashrams from our library.
Newest tracks
Browse the latest ashrams tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of ashrams.
How can we help?
Ashrams
Ashrams
Trusted by 35 million people. It's free.
Get the app