Morning Prayers In The Himalayan Meditation Tradition
Prayers and mantras play a central role in the practice of the Himalayan Meditation Tradition. Prayer sets the tone for your day and connects you to the source of this ancient wisdom. At the Swami Rama Sadhaka Grama Ashram, in the home of the Tradition in Rishikesh, India, the community recites prayers together each morning and evening. This is a wonderful practice that can bring the sacredness of the Ashram into your home as well. When I first returned from my pilgrimage trip from India, I was eagerly looking for this track without any success. I am making it available here, so anyone can benefit from it around the world. This is the short version of the prayers chanted in the morning. Start by listening along and allow the mantras to bring calmness into your mind. By practicing regularly, the mantras help purify the thoughts and emotions and naturally increase the ability to focus and concentrate.
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