Active Meditations

Active Meditations incorporate movement and physical activity, such as walking or dancing, to help focus the mind and release energy, making it easier to meditate for longer periods.

Active Participation Movement Meditation

Popular tracks

Browse free tracks on active meditations from our library.

4.8guided•17 min

Breathwork For Healing + Transformation

Bree Melanson

4.8music•27 min

Hang Pan Bliss

Pablo Arellano

4.7music•12 min

Kundalini Meditation

Tera Mangala Meditation Music

4.8music•7 min

Gates Of Lemuria: Root Chakra Ancestral Sound Healing 432hz

Wayshower

4.8music•27 min

Sufi Whirling Active Meditation

Dhyanaraj

4.7music•14 min

Concentrate The Mind

Tera Mangala Meditation Music

4.7music•10 min

Freedom (528hz)

Anomal

4.9guided•17 min•

I Am Healthy. I Am Wealthy. I Am Free

Darius Bashar

4.8guided•11 min

Natural Dopamine Boost For Procrastination

Scarlett Grace

4.7guided•20 min

Affirmations To Manifest Your Dream Job

Saad Ahmed

4.8guided•11 min

Washing Away Anxiety (Walking Meditation)

Sabrina Bawa

4.8talks•22 min•

Stoic Work Rituals: Boost Focus And Productivity All Day

Jon Brooks

4.9guided•10 min•

Active Meditation - Breathe, Shake, Dance

The Drunken Monk

4.6music•2 min

Sunshine Ice Cream

Dylan Perese

4.8guided•8 min

Purpose & Passion - Energy Replenishment For On-The-Go

Mariah Marshall

4.7guided•13 min

Accelerated Manifestation For Entrepreneurs

Katharyn Havey

4.8talks•54 min

Creating A Weekly/Monthly Reset Ritual

Emilio Jose Garcia

4.5talks•6 min

Meditation 101: How Meditation Changes Your Brain

Keziah Gibbons

On-demand courses

Discover premium courses by leading experts to learn about active meditations.

COURSE

14 days

Finding Your Quantum Reality

by Zac Carpenter

Discover how quantum physics links consciousness, inner state, and the reality you experience each day.

COURSE

4.9

5 days

The Beginners Guide To Breathwork

by Jake Gordon

A course designed for people to understanding the basics of Breathwork.

COURSE

4.9

10 days

Meditation Masterclass For Beginners: Foundations Of Calm And Balance

by Ipek Williamson

Learn how meditation works, why it matters, and how to make it a natural part of your everyday life.

COURSE

4.2

8 days

Learn To Meditate Instinctively

by Celia Louise

The secret to meditation is understanding how it works, this course demystifies meditation and helps you discover the ways it is instinctive to you.

Newest tracks

Browse the latest active meditations tracks from our library.

5guided•17 min•

Tonglen For Everyday Life

Lindsey Simmonds

5talks•6 min

Meditation 101: I Can't Clear My Mind, Can I Still Meditate?

Keziah Gibbons

5talks•6 min

What Is Meditation And How Does It Change Your Brain?

Keziah Gibbons

4.5talks•6 min

Meditation 101: How Meditation Changes Your Brain

Keziah Gibbons

5talks•4 min•

Assimilating These Teachings - Teacher Recommendations

Pratika 'Sahayak' Kshemya

4.7guided•20 min

Affirmations To Manifest Your Dream Job

Saad Ahmed

5guided•12 min

Introduction To Meditation And Metta Meditation

Sammy Temple Yoga Perth

4.8guided•8 min

Purpose & Passion - Energy Replenishment For On-The-Go

Mariah Marshall

5talks•8 min

Five Tips: Establishing A Regular Meditation Practice

Mads ॐ

4.9guided•10 min•

Active Meditation - Breathe, Shake, Dance

The Drunken Monk

4.8guided•11 min

Natural Dopamine Boost For Procrastination

Scarlett Grace

4.9guided•17 min•

I Am Healthy. I Am Wealthy. I Am Free

Darius Bashar

4.8talks•54 min

Creating A Weekly/Monthly Reset Ritual

Emilio Jose Garcia

4.8talks•22 min•

Stoic Work Rituals: Boost Focus And Productivity All Day

Jon Brooks

4.7guided•13 min

Accelerated Manifestation For Entrepreneurs

Katharyn Havey

4.8guided•11 min

Washing Away Anxiety (Walking Meditation)

Sabrina Bawa

4.8music•27 min

Sufi Whirling Active Meditation

Dhyanaraj

4.8music•7 min

Gates Of Lemuria: Root Chakra Ancestral Sound Healing 432hz

Wayshower

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Active Meditations

Active Meditations incorporate movement and physical activity, such as walking or dancing, to help focus the mind and release energy, making it easier to meditate for longer periods.

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