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Empathy & Compassion

Search Inside Yourself Leadership Institute

A collection of meditations by SIYLI teachers on the topics of Empathy and Compassion.

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Metta for Self

9 min · Kelly Werner

Self Compassion

15 min · Kelly Werner

9 Minute Loving Kindness Practice

8 min · Clif Smith

8 Minute Just Like Me

8 min · Clif Smith

Lovingkindness (Metta): Ride The Waves Of Life

20 min · Shelly Tygielski

Short Mindfulness Practice - Loving-Kindness

3 min · Rafael Puebla

Connection & Compassion

22 min · Deiric McCann, Genos

Just Like Me

8 min · Deiric McCann, Genos

Gratitude & Compassion Practice

4 min · Mounira Latrache

Loving Kindness - Compassion Meditation

20 min · Komal Chopra

2 Minutes Of Loving-Kindness Towards Yourself

2 min · Ryan Grimes

Sharing Kindness

14 min · Sean Fargo

Wishing Ourselves & Others Well

7 min · Sean Fargo

Just Like Me Meditation

9 min · Sean Fargo

Lovingkindness meditation

15 min · Stacy DiGregorio

Compassion Meditation

19 min · Mark Coleman

Loving-Kindness Meditation

24 min · Mark Coleman

Sensing What Will Serve: Compassion Meditation

4 min · Laurie Cameron

Loving Kindness Resonance

16 min · Mark McMordie

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