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Wind down & Snuggle into a Soothing Sleep

Nadia

Float along and drift into a restorative rest, together in mind and heart with our Circle Namaste 🤍

8 people saved this playlist

Sublime Sleep: A Deep Rest Soundscape

28 min · Carrie Grossman

Drift Into Stillness: 30-Minute Sleep Surrender

30 min · Sarah Blondin

Back To Sleep

14 min · Andrew Johnson

Back To Sleep With Chakra Alignment For Beginners

29 min · Jason Stephenson

Relaxing into Sleep Meditation

14 min · Tara Brach

Peace After Nightmares

25 min · Jake Isat

Relax After A Nightmare

4 min · Matilde Magro

Relaxation After A Nightmare

21 min · Julie Aelbrecht

Flow Of Life - Anxiety Relief

25 min · Gaia Meditation

Soothing Theta Waves For Deeper Relaxation & Meditation

30 min · Anaamaly Music

Turn Within To Calm (Binaural Music)

90 min · Chris Collins

Deep Rest

30 min · Davin Youngs

Calm Obsessive Thoughts For Sleep

19 min · Lou Redmond

Day 1: The Rhythm of Sleep

30 min · Bethany Auriel-Hagan

Day 2: A Deep Peaceful Sleep

32 min · Pablo Arellano

Day 9: Soothing Sleep Talk Down

26 min · Linda Hall

Daily Insight: Slumber - 432Hz, Binaural Music

30 min · Chris Collins

Day 14: To Dream

30 min · In the Flow

Day 17: Surrender Into Self Acceptance

25 min · Fleur Chambers

Day 20: MindTravel For Sleep - Full Body Dissolve

26 min · MindTravel with Murray Hidary

Deep Sleep Music - 1.5Hz Binaural Beats For Sleep

60 min · Aaron Darrell

Release Into Sleep — 432 Hz, Binaural Music

60 min · Chris Collins

Creation Of Life (Cello)

21 min · Pablo Arellano

Synchronistic Beauty

7 min · Douglas Amell

Zen Sleep - 432Hz, Delta Waves, Ocean & Rain

60 min · Dane Howard

The Healing Pool

60 min · The Brainwave Hub

Two Hours Of Tranquility

122 min · Chris Collins

Deep Relaxation With Koshi Chimes & Campfire Sounds

22 min · Wood

Floating

59 min · James Anthony Walker

Healing Sleep And Relaxation- 1.5Hz

30 min · Aaron Darrell

Deep Sleep With Relaxing Ocean Waves

20 min · Stephen Davies

Happiness Vibration & Serotonin Release – 10Hz Alpha Binaural Beats

50 min · Theta Realms - Brainwave Sound Journeys

Deep Sleep Sound Meditation For Healing & Regeneration (528Hz)

60 min · Anaamaly Music

Sleep In The Clouds: Deep & Restorative Sleep

60 min · Gaia Meditation

Clouds Of Bliss

31 min · Pablo Arellano

Cosmic Peace (432 Hz, Binaural Music)

60 min · Chris Collins

432Hz Miracle Tone: Raise Positive Vibrations

60 min · PowerThoughts Meditation Club

Infinite Oceanic Serenity

21 min · Elliott Treves

Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness

93 min · Kenneth Soares

Deep Sleep Meditation With Affirmations: Self Love, Patience, Detachment & Fullfilment

102 min · Kenneth Soares

Deep Sleep Meditation With Affirmations: Self Love, Happiness & Inner Peace

104 min · Kenneth Soares

Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony

102 min · Kenneth Soares

Sweet, Deep Sleep

22 min · Selena Lael

The Dream For Sleep

25 min · Bethany Auriel-Hagan

Heart Of The Ocean - Sleep Without Fear

25 min · Guenther Goerg

Calm & Nourishing Sleep - 10 Minute Daily Insight

10 min · David Gandelman

Sleep Meditation For Rest & Emotional Healing

27 min · Yogi Bryan

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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