The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationA voice as soft as silk and a soul is just magnifies authenticity and love
10-Minute Fear Mastery: Unlock Your Inner Bravery
10 min • Sarah Blondin
Unwind Into Surrender: 10-Minute Release & Relinquish
8 min • Sarah Blondin
Becoming Your Own Beloved: Ritual Of Self-Love.
12 min • Sarah Blondin
Alchemy Of The Heart: Harmonize Your Inner Landscape
9 min • Sarah Blondin
Release & Renew: 12-Minute Healing Journey
11 min • Sarah Blondin
Life As Sacred Art: 10-Minute Devotional Practice
12 min • Sarah Blondin
Navigating Life's Shifts: Practice For Graceful Adaptability
9 min • Sarah Blondin
Reclaim Your Inherent Value: 12-Minute Self-Empowerment
13 min • Sarah Blondin
I Would Like To Give You Permission
15 min • Sarah Blondin
Inner Peace Treaty: 10-Minute Self-Harmony Guide
12 min • Sarah Blondin
Trust Restoration: 10-Minute Reconnection
12 min • Sarah Blondin
Cultivate Inner Gentleness: 15-Minute Softening
14 min • Sarah Blondin
Permission To Be: 7-Minute Self-Acceptance Ritual
12 min • Sarah Blondin
Awakening
15 min • Sarah Blondin
Nurturing Your True Nature - 19 Min Daily Insight
19 min • Sarah Blondin
Trusted by 34 million people. It’s free.