The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFrom breaking up, healing, to finding love and keeping it awesome!
Healing My Younger Self
7 min • Dorothy Zennuriye Juno
Attract Healthy Relationships
23 min • Sura Flow
Healing From Heartache
16 min • David Gandelman
Practice For Heartache And Suffering
7 min • Jennifer Barrett
Empathy May Manifest Itself In Physical Sickness Symptoms - The Mind-Body Connection
15 min • Boom Shikha
Calling In The One With Katherine Woodward Thomas
46 min • Michelle Chalfant
Healthy Relationships
67 min • Michelle Chalfant
Healthy Relationships Part 2
61 min • Michelle Chalfant
Love Addiction & Love Avoidance with Karen Gelstein
47 min • Michelle Chalfant
Manifest Your Partner & Improve Your Relationship
52 min • Pura Rasa
Attract Your Romantic Partner
59 min • Pura Rasa
Attracting A Soulmate
19 min • Diane Linsley
Leaving A Toxic Relationship: Why We Stay; How To Leave For Good; 4 Strategies To End The Cycle | The WISDOM podcast | S2 E10
51 min • Dorothy Zennuriye Juno
Bittersweet Goodbye
3 min • Streams of Sunlight
In My Heart | A Spoken Word Contemplation
12 min • Dorothy Zennuriye Juno
Meditation For Strong Emotions
13 min • Hannah Devries
Introduction - Guided Practices For Letting Go Of Unhealthy Relationships
7 min • Traci Stein
Relationships
33 min • Glenn Ambrose
A Meditation for Setting Boundaries
17 min • Michelle Chalfant
Enrich Your Relationship
26 min • Lou Redmond
Feel Sensual & Delighted In Your Body
22 min • Brigitte Soleil
Meditation for Creating Your Heart's Desire
10 min • Michelle Chalfant
Letting Go Of People-Pleasing
17 min • The Wellbeing Podcast
The Adult Chair Podcast: Patti Elledge Teaches How To Heal our Attachment Wounds
60 min • Michelle Chalfant
Set Yourself Free From Someone
25 min • Pura Rasa
Cord Cutting Meditation | Release Unhealthy Attachments
28 min • Alisha
Release Hurts And Live From The Heart
30 min • Dr. Rachel
Manifest Your Soulmate Sleep Meditation With Affirmations
150 min • Nicky Sutton
I Commit To Loving Myself
5 min • Scott Stabile
Abandonment & Rejection: Lessons From Intimate Loss
14 min • Lisa Carlyle
Manifest Loving Relationship
19 min • Pura Rasa
Inner Spa Sensual Delights
29 min • Simonette Vaja
Manifesting Love
34 min • Steph Parejamaas
Healthy Relationship Boundaries
21 min • Orit Krug
Healthy Relationship Boundaries Affirmations Practice
16 min • Laurie Fulford
Release & Renew: 12-Minute Healing Journey
11 min • Sarah Blondin
Releasing Toxic Bonds - Heart Healing Meditation
14 min • Schanelle Cosmic Moments
Lovingly Shield And Protect Your Precious Energy
12 min • Sarah Dion Brooks-Shriver
Finding Peace & Calm Within The Storm
12 min • Sarah Dion Brooks-Shriver
Love Vibration
21 min • Stressfit
Manifest The Relationship Of Your Dreams | Law Of Attraction & Manifestation | Receive Your Perfect Partner
37 min • Alessandrina Dorer
How To Stop Thinking About Someone
10 min • Noah Elkrief
How To Deal With Loneliness... Right Now
11 min • Noah Elkrief
Rejection To Rejuvenation
12 min • Marlene Rhein
I Am Good - Support To Heal Past Betrayals
10 min • Tammy Billups
Release Attachment To Past Lovers
18 min • Carina V
The Power Of No Contact
13 min • Katharine Chestnut
Shadow Work For Accepting Change
29 min • Catherine Liggett
Letting Go Meditation
16 min • Annemaree Rowley
Meditation For Break Ups
12 min • Nikki Rhodes
The Adult Chair Podcast: Transforming Betrayal With Debi Silber
50 min • Michelle Chalfant
Overcoming Disappointment & Finding The Secret Benefit
20 min • Michael Mackintosh
The Best Part About A Breakup | The Wisdom Podcast S2 E65
16 min • Dorothy Zennuriye Juno
Manifesting Love: When It Arrives You'll Just Know
5 min • Fabienne Sandoval
Parting Ways: Healing After A Breakup
14 min • Jeanine Cerundolo
Affirmations For Your Return To Dating
7 min • Dr. Gina Senarighi
Manifesting & Attracting Love Meditation
9 min • Schanelle Cosmic Moments
Get Closer To Your Ideal Lover - Guided Practice
17 min • Pura Rasa
Why True Love is Expansive & Not Possessive
6 min • Fabienne Sandoval
Understanding & Setting Boundaries
3 min • Fabienne Sandoval
Let Go Of A Person Or Issue
24 min • Emyrald Sinclaire
Higher Light Decree: Conscious Loving Relationships
8 min • Steve Nobel
Open To Your Soulmate
20 min • Jason McGrice
When You Are Missing Someone
17 min • Dr. Femke E. Bakker
Cutting Toxic Cords & Restoring Balance
27 min • Pura Rasa
I Waited For Him To See Me
1 min • Sez Kristiansen
Codependency & Loneliness - Insight Timer Live
74 min • Catherine Liggett
Healing After A Break Up
46 min • Genna Rose Giannetti
Heart Healing
20 min • Selena Lael
Attracting All That You Desire
10 min • Carrie Suwal
Cord Cutting Meditation
13 min • Mel Schweder
Empath Healing, Cleansing And Protection Guided Meditation.
20 min • Nicky Sutton
Clearing Energies With A Person Or Situation
47 min • Steve Nobel
How To Clear Your Mistakes & Move On From The Past
51 min • Michael Mackintosh
Shifting A Personal Relationship Into Light
31 min • Steve Nobel
Heart & Soul Activation: Let Go, Heal Deep & Awaken Your Light
39 min • Kenneth Soares
Meditation For Letting Go
18 min • Jessica Amos
Your Soulmate Is Here Right Now • Sleep Meditation
35 min • Pura Rasa
Clearing A Hurtful Relationship Pattern Meditation
33 min • Steve Nobel
Guided Sleep Meditation: 21 Days Of Letting Go
64 min • Jason Stephenson
Detach & Release Toxic Ties
31 min • Katharine Chestnut
Locating Emotional Pain - Seeking To Be Healed From Trauma
23 min • Sez Kristiansen
Breaking Chains From Another Person
25 min • Michelle Cervantez
Become Emotionally Available & Vulnerable
30 min • Michelle Alva
10 Stoic Strategies To Overcome Toxic Relationships
27 min • Jon Brooks
Healthy Boundaries & Stable Attachment Meditation
36 min • Renee Sills
Rebuild Your Confidence After The Ending Of A Love Relationship | The Wisdom Podcast | Season 1 Episode 7
27 min • Dorothy Zennuriye Juno
Ascension News: 5D Relationships.
7 min • Steve Nobel
How Do I Heal Relationship Conflict? - Meditate Now
27 min • Tiger Singleton
Healing With Your Ancestors - Divine "I Am" Transmission
69 min • Vaz Sriharan
Family Constellation: Attracting Compatible Romantic Partner
42 min • Alexandra McCaulay
Letting Go Of Unhealthy Relationships: Ritual For Letting Go
18 min • Traci Stein
How To Release Fear Of Abandonment (Talk)
18 min • Orit Krug
Affirmations For Loss Of A Relationship
56 min • Christian Thomas
How To Meet A High Quality Man
7 min • Truly Eleanor
Find Love After 40: Overcome Your Fear Of Rejection
11 min • Truly Eleanor
Breaking Free: How To Finally Let Go Of An Ex
10 min • Truly Eleanor
Release Old Relationship Patterns
14 min • Truly Eleanor
Find Love Step 3: Boundaries
17 min • Truly Eleanor
Reiki Healing For A Breakup: Soothing & Cleansing Meditation
14 min • Madison Cresswell
Empaths: Who We’re Attracted To & Who’s Attracted To Us
20 min • Dr Traci Moreno
How To Stop Fantasizing Or Obsessing About Someone Instantly
32 min • Noah Elkrief
Relationship Break Up Self-Love Meditation And Cord Cutting
15 min • Natalie Speakman
Take Your Power Back From Them! Shamanic Healing
13 min • Natalie Speakman
Stop Ignoring The Red Flags, Settling For Mediocre Relationships, And Trying To Save Other People
22 min • Vasavi Kumar
Choose Love Over Fear: Healing Insecure Attachment
19 min • Orit Krug
Releasing Codependence: Loving Detachment For Inner Peace
20 min • Rev Rachel Harrison
Uncording Meditation
14 min • Eliyaju
Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness
93 min • Kenneth Soares
Hooked On Hope: Intermittent Reinforcement And Narcissists
26 min • Martha Curtis
Healing Without Closure From The Narcissist
54 min • Martha Curtis
Gaslighting 101: Recognize And Counter Manipulation
27 min • Martha Curtis
The Three E's Of Empath Syndrome: Disengage From Narcissism
21 min • Dr Tinashe Dune
4 Things You Need To Know When Going Through A Break Up
7 min • Angela Rose
I Am Letting You Go
11 min • Karen Roy
Reclaim Your Energy After Heartbreak (No Music)
18 min • Evelyn Foreman
Healing From Stress: Letting Go Sleep Meditation
28 min • Sleep Easy Relax - Keith Smith
The Excessive Lover
15 min • David Gandelman
Trusted by 34 million people. It’s free.