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Morning Self Esteem: Stress to Self Compassion
Peter Dawson
Step into your morning, with a purposeful journey from inner turmoil to composure and self-worth. Diminish negative emotions, and embrace a profound sense of shared humanity. Through a harmonious blend of guided practices, and soothing music, discover the enriching path of self compassion and elevate, your esteem. Begin each day, nurtured and empowered

Reducing The Intensity Of Stress Anxiety & Negative Emotions
6 min · Peter Dawson

Self Compassion: Kindness For You (Gentle Music)
13 min · Peter Dawson

Just Like Me: Shared Human Experiences (With Music)
12 min · Peter Dawson

Embrace Your Radiance With Self Acceptance & Love
9 min · Peter Dawson