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Isolamento, desafios, covid 19: Eoluindo e mudando

Patricia Justo Araujo, PhD

Nesta Playlist, junto várias gravações que nos desafiam a enfrentar situações de vida difíceis e algumas soluções.

21 people saved this playlist

Prática da Árvore e do Eu Que Permanece

7 min · Patrícia Justo Araújo, PhD

Prática de Mindfulness para Filas de Espera

17 min · Patrícia Justo Araújo, PhD

Lidar com Pessoas Agressivas: Técnica da Campânula

26 min · Patrícia Justo Araújo, PhD

Abraçando a Morte: Uma Meditação Expansiva e Transformadora

25 min · Patrícia Justo Araújo, PhD

Lidar com o Isolamento: Um Mergulho Nesse Maravilhoso Eu

35 min · Patrícia Justo Araújo, PhD

Allowing Life To Touch You: An Expansion Exercise

22 min · Patrícia Justo Araújo, PhD

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