Finding Hope

Lou Redmond
267 people saved this playlist

Meditations to overcome #fear and #doubt and give you the #faith to find #peace amidst life’s ups and downs. Find direction for your life if you’re feeling #lost or working with #uncertainty. #purpose #goals #hope #joy

Advice For A Spiritual Journey

5 min • Lou Redmond

How to Find Your Life's Purpose

4 min • Lou Redmond

Everything Happens For A Reason

25 min • Lou Redmond

A Star Is Born

24 min • Lou Redmond

All It Takes Is One

31 min • Lou Redmond

Trust Your Journey

21 min • Lou Redmond

Getting Unstuck

23 min • Lou Redmond

Trusting Your Guidance

32 min • Lou Redmond

You Are Right Where You Need To Be

20 min • Lou Redmond

The Art Of Being Lost

32 min • Lou Redmond

All Will Be Well

30 min • Lou Redmond

The Hero's Journey

27 min • Lou Redmond

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Related Playlists

Finding Inner Peace

Sarah Blondin

Anxiety Relief

Insight Timer

The Buddha’s Teachings

Insight Timer

Songs Of Hope

Insight Timer

Morning Mindset

Insight Timer

Songs Of The Wild

Insight Timer

Good Vibes All Day

Insight Timer

Free From Fear

Insight Timer

Hope And Light

Insight Timer

Ease Worry

Insight Timer

Hope & Dealing With Uncertainty

Insight Timer

Seize Your Goals

Insight Timer

Finding Your Purpose

Insight Timer

At Home In The Forest

Insight Timer

World Meditation Day

Insight Timer

Peace on Purpose

UN Foundation x lululemon | Peace on Purpose

The Gift Of Inner Peace

Insight Timer

Anxiety to Calm

David Gandelman

Be Held By The Sea

Insight Timer

Mantra meditations

Fleur Chambers

Trusted by 35 million people. It’s free.