Insight Timer
It's #3pm and you're struggling to find #motivation or #focus. Sound familiar? We've come to the rescue with practices to help you improve #concentration and restore #balance, even when your #monkeymind is running amuck.
Guided
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23 min
Keziah Gibbons
Guided
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9 min
Vanessa Loder
Talks
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14 min
Cara Bradley
Music
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2 min
Prem Jitendra
Guided
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20 min
Danielle March
Guided
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14 min
Oren Jay Sofer
Guided
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24 min
Ondy Willson
Guided
·
6 min
Charles Freligh, PhD
Guided
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22 min
Rick Hanson
Playlist
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18 items
Insight Timer
Playlist
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33 items
Insight Timer
Playlist
·
22 items
Insight Timer
Playlist
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20 items
Insight Timer
Playlist
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15 items
Insight Timer
Playlist
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31 items
Insight Timer
Playlist
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32 items
Insight Timer
Playlist
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18 items
JuneB
Playlist
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6 items
Focus Mood
Playlist
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22 items
Lou Redmond
Playlist
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39 items
Miguel Brea
Playlist
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27 items
Kelly🌲🦉
Playlist
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35 items
Olivia StClaire
Playlist
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6 items
Christiaan Neeteson
Playlist
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11 items
Olivia StClaire
Playlist
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12 items
Elliott Treves
Playlist
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18 items
Kevin James Karas
Playlist
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32 items
Rebecca Angel
Playlist
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23 items
Insight Timer Deutsch
Playlist
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48 items
Vicki Higgins
