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Raising Motivation

Insight Timer

Lost your drive? Need a #recharge? Here’s a collection of practices that will fill you up with #inspiration, #motivation, and #energy!

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Visualise Success

29 min · Andrew Johnson

Motivational Talk: This Precious Human Life

5 min · Burgs & The Art of Meditation

Meditation on Motivation

15 min · Matthew Jonas

Mindful Breathing For Motivation

6 min · Joel Blake

Energy Boost

6 min · Andrew Johnson

Getting Back On Track

15 min · Fleur Chambers

Amplify Your Goals Meditation

8 min · Danielle March

A Morning Breath Session To Start The Day Right

10 min · Taylor Somerville

All The Power Is Within You

2 min · Zoe Hart

5 Minute Willpower Boost

6 min · Oliver James Jenkin

031: Motivation Reflection: "Who's Day is It?"

25 min · Tudor Alexander

Meditation: Fight Back Against Depression!

4 min · Dr Traci Moreno

Motivation for Change

5 min · Dr Traci Moreno

Remembering Your Motivation

7 min · Sean Fargo

Commitment & Motivation Guided Reflection

7 min · Sue Weston

Generating A Beneficial Motivation

19 min · Venerable Thubten Chodron

Meditation For Positive Mood & Motivation

35 min · Alok S

Energizing Breath For Motivation

5 min · Tonya Dunn

Motivation & Energy Throughout Lockdown

48 min · Fabienne Sandoval

Energy Boost Meditation

11 min · Mary Freeth

Vital Force Meditation: Recharging Your Core With Pranic Energy

25 min · Steve Nobel

Restore & Rejuvenate Your Energy Source

14 min · Justin Ehrlich

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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