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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationThis is a playlist of some of Femke’s best inspirational weekly LIVES. At the core of her teachings stands gentle self empowerment. You being gentle to yourself is the key to solve many problems you might encounter, as well within as with others. #femkebakker #selfgentleness #selfempowerment #selfcare #relationships
Release Stress - LIVE Talk & Practice 03/25/22
54 min • Dr. Femke E. Bakker
Self-Love Isn't Selfish - LIVE Talk & Practice 5/20/22
58 min • Dr. Femke E. Bakker
Self-Gentleness Is A Gift (To The World) - LIVE 04/06/22
57 min • Dr. Femke E. Bakker
The Power Of Appreciation - Live Talk & Practice 04/22/22
35 min • Dr. Femke E. Bakker
Listen To Your Intuition - LIVE Talk & Practice 04/15/22
51 min • Dr. Femke E. Bakker
Playdate With Your Inner Child: LIVE Talk & Practice 3/18/22
31 min • Dr. Femke E. Bakker
You're A Superstar! - LIVE Talk & Practice 05/13/22
42 min • Dr. Femke E. Bakker
Healing Hearts Heal Hearts - LIVE Talk & Practice 5/25/22
59 min • Dr. Femke E. Bakker
Sprinkle Your Body With Love - LIVE Talk & Practice 05-18-22
61 min • Dr. Femke E. Bakker
You Being You With Joy & Trust - LIVE Talk 06/24/22
54 min • Dr. Femke E. Bakker
Celebrate Your Wins: Live Talk & Practice 3/11/22
50 min • Dr. Femke E. Bakker
Why & How To Love Unconditionally - LIVE talk 7/8/22
66 min • Dr. Femke E. Bakker
You Being You With Joy & Trust - LIVE (Meditation) 6/24/22
45 min • Dr. Femke E. Bakker
Why Self-Love Can Be Hard - LIVE (Practice Only) 09/23/22
24 min • Dr. Femke E. Bakker
What Our Emotions Tell Us - LIVE Talk & Practice 07/14/22
67 min • Dr. Femke E. Bakker
Radically Showing Up For Yourself Live Talk & Practice 09/30
69 min • Dr. Femke E. Bakker
Why Self-Love Can Be Hard - LIVE Talk&Practice 09/23/22
55 min • Dr. Femke E. Bakker
Setting Boundaries - Live Talk & Practice 07/15/22
60 min • Dr. Femke E. Bakker
Radically Showing Up For Yourself Live (Practice Only) 09/30
27 min • Dr. Femke E. Bakker
Dealing With Deadlines Live Talk & Practice 10/14/2022
69 min • Dr. Femke E. Bakker
Compassion For Empaths - LIVE Talk & Recording 09/16/22
70 min • Dr. Femke E. Bakker
Trusting Your Heart LIVE Talk & Practice 10/7/2022
49 min • Dr. Femke E. Bakker
Slide Into Your Vacation Time - LIVE Talk & Practice - 07/22/22
47 min • Dr. Femke E. Bakker
Compassion For Empaths - LIVE Meditation Only 09/16/22
29 min • Dr. Femke E. Bakker
Trusting Your Heart LIVE Meditation Only 10/07/2022
39 min • Dr. Femke E. Bakker
How To Deal With Self-Criticism- LIVE Talk&Practice 11/04/22
63 min • Dr. Femke E. Bakker
Setting Boundaries - LIVE (Meditation Without Talk)
29 min • Dr. Femke E. Bakker
What Our Emotions Tell Us - LIVE (Meditation Without Talk)
26 min • Dr. Femke E. Bakker
A Fulfilling Emotional Life - Live Recording 10 March 2023
63 min • Dr. Femke E. Bakker
Trust Your Fantasy - Live (Practice Only) 9/9/22
40 min • Dr. Femke E. Bakker
Living With Ease - LIVE (Meditation Without Talk)
33 min • Dr. Femke E. Bakker
SelfGently To Previous Perfectionism LIVE (Meditation Only)
34 min • Dr. Femke E. Bakker
Living With Ease - LIVE Talk & Practice (07/13/22)
59 min • Dr. Femke E. Bakker
Powerfully Being You - LIVE Talk & Practice 08/26/2022
49 min • Dr. Femke E. Bakker
Missing Someone - LIVE Talk & Practice 10/21/2022
63 min • Dr. Femke E. Bakker
Trust Your Fantasy - Live Talk & Practice 9/9/22
56 min • Dr. Femke E. Bakker
Let Love Rule Your World (Live Recording Of 14 April 2023)
84 min • Dr. Femke E. Bakker
Dealing With Having Your Buttons Pushed (Live 10/28/22)
54 min • Dr. Femke E. Bakker
SelfGently Towards Previous Perfectionism LIVE Talk & Practise
65 min • Dr. Femke E. Bakker
Selfgentleness During Holidays- Live(Talk & Practice) 18 Nov
60 min • Dr. Femke E. Bakker
Selfgentleness At Work - Live (Talk & Practice) 11/25/22
64 min • Dr. Femke E. Bakker
The Power Of Self-Gentleness - Live Recording 19 May 2023
63 min • Dr. Femke E. Bakker
Live Life with Ease - LIVE recording 9 June 2023
65 min • Dr. Femke E. Bakker
Releasing Resistance - Live Recording 13 October 2023
70 min • Dr. Femke E. Bakker
Selfgentleness For (Highly) Sensitives LIVE Recording 9/1/23
68 min • Dr. Femke E. Bakker
Preparing For A Selfgentle 2024 Live Recording 8 Dec. '23
69 min • Dr. Femke E. Bakker
Powerfully being You - LIVE (Meditation Only) 08/26/22
35 min • Dr. Femke E. Bakker
Selfgentleness In Relationships - LIVE Recording 10 Nov. '23
75 min • Dr. Femke E. Bakker
The Selfgentleness Journey 2024 - LIVE recording 01/12/2024
68 min • Dr. Femke E. Bakker
Stephen S
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