Mindful Conversations

Tom Evans
273 people saved this playlist

Podcasts interviews with other guides, mindfulness experts and me.

Podcast with Insight Timer CEO, Christopher Plowman

29 min • Tom Evans

Teachers With Insight: Sarah Talks To Tom Evans

43 min • Sarah Naylor

Souls Colliding : In conversation With Hannah Reimann

27 min • Tom Evans

Our CEO Christopher talks about Insight Courses

26 min • Tom Evans

Interview with Bethany Auriel-Hagan

40 min • Tom Evans

A Deeper Insight with Christopher Plowman, Insight Timer's CEO

31 min • Tom Evans

Pablo Arellano: The Note Whisperer

51 min • Tom Evans

Podcast: My Three Wishes

31 min • Tom Evans

In Conversation With Mary Maddux

42 min • Tom Evans

Authentic Living With John Siddique

47 min • Tom Evans

An Accidental Authority

51 min • Tom Evans

Being Mindfully Happy

27 min • Tom Evans

The How and Why of Mindfulness Meditation

60 min • Tom Evans

A Mindful Approach to Weight Management

34 min • Tom Evans

The Art of Kindfulness

37 min • Tom Evans

Interview with Andy Hobson

28 min • Tom Evans

Mindful Beats With Tyson Baird

44 min • Tom Evans

Tools for Your Soul’s Journey

28 min • Tom Evans

Being Curious with Hugh Byrne

33 min • Tom Evans

Meditation Your Ally in Transition

58 min • Tom Evans

Starting A Wave

33 min • Tom Evans

Podcast : Out Of The Void

36 min • Tom Evans

A Message For Our Time With Keziah Gibbons

44 min • Tom Evans

From Woe Zone to Go Zone

36 min • Tom Evans

In Tune With Aluna Moon

39 min • Tom Evans

Leaving a Breadcrumb Trail

31 min • Tom Evans

Global Shift Now With Ervin Laszlo

24 min • Tom Evans

Quantum Spirituality With Amit Goswami

51 min • Tom Evans

Podcast : Beams Of Peace

38 min • Tom Evans

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Featured Playlists

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Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

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The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

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Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

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Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

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Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

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For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

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Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

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Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

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Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

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The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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