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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationUm segmento exclusivo, que transforma a poesia numa técnica meditativo.
Mindfulness Poético I - 'Aqui, Agora'
2 min • Patrícia Araújo
Mindfulness Poético III - 'Leva-me'
2 min • Patrícia Araújo
Mindfulness Poético V - Poema de José Gomes Ferreira
3 min • Patrícia Araújo
Mindfulness Poético IV - Os Fios do teu Cabelo
2 min • Patrícia Araújo
Mindfulness Poético V: "Pára Tudo: Estou Grata!"
4 min • Patrícia Araújo
Mindfulness Poético VI: "Amo-te Quando Fores Embora"
2 min • Patrícia Araújo
Mindfulness Poético VII : "Momento"
2 min • Patrícia Araújo
Poetic Mindfulness II - 'Here, Now'
2 min • Patrícia Araújo
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