The world's largest library of free guided meditations
Work Day
Bea
Prime yourself for a great day at work. Pause when it’s break time, and end it off with a sense of satisfaction. #Work #focus #performance #break
Morning Productivity
9 min · Robert Plotkin
Increase Your Focus (For Entrepreneurs Working From Home)
15 min · Chenae Carey
Start Work
6 min · Emily Toner
Influencer Affirmations
12 min · Venus O'Hara
Before Logging On
8 min · Mick Timpson
Movement & Meditation Before Sitting To Work
5 min · Megan Hundt
An Invocation To Focus & Remove Distraction
5 min · Morgan Balavage
Motivation Affirmations
13 min · Venus O'Hara
Minute To Arrive Before Every New Meeting Or Task
2 min · Laura Weil
Comfort Zone
11 min · Valerya Casanova
Daily Energiser To Fit Into Your Day, Stand Up & Move
6 min · Sue Dawson
Hit The Pause Button On Your Day
8 min · Heather Lillico
Taking A Work Break
8 min · Robert Plotkin
Relieve Low Back & Shoulders Pain With Movement
9 min · DAYANA
Five Minute Mindful Pause
6 min · Beth Kurland, Ph.D.
A Quick Mindful Break (Wherever You Are)
8 min · Reuben Lowe
Finding Momentum
2 min · Tim Wendel
Turn Your Day Around
5 min · Lo Bannerman Dennis
Productivity Boost: Responding To One Message At A Time
10 min · Robert Plotkin
Work Love Meditation
5 min · Lo Bannerman Dennis
Time To Chill
6 min · Cherie Korol
Stoic Evening Meditation
8 min · Giacomo Podda
Post-Work Reset
11 min · Orlaith O’Sullivan
End Of Work Wind Down Ritual
12 min · Robert Plotkin
End Of Your Work Day Meditation
6 min · Nikki Gingrich
Meditation For Confidence
10 min · Chelsea Pottenger
Real Burnout Relief
8 min · Victoria Angel Heart - Tap Into Freedom
The Rippling Impact Of Your Work
10 min · Jeffrey D
Mindful Meetings: Breathing Together
7 min · Tom Evans
Stress Less Check-In For Work
5 min · Andrea Wachter
Revitalize Between Zoom Meetings / Zoom Fatigue
3 min · Tess Collard
Letting Go Of The Day
5 min · Jess Standish-White
Time Now, To Create
6 min · Katie Gebely
Focused & Clear For Study And Learning
3 min · Summer McStravick
Meditation For Focused Writing Time
10 min · April Dávila
Showing Up For Work With Joy
13 min · Emma Oriana
Tapping Into An Effective Presentation (Tapping Exercise)
14 min · Jasmine Covey
Being And Working With Difficult People: Before
11 min · Catherine Cook-Cottone
Meditation For Executive Presence
7 min · Fran D
Migraine Release
3 min · Robert Silver
Back To School Or Information? Listen To These Affirmations.
5 min · Ruby Layode
Five-Minute Meditation - Deadlines
6 min · Bill Larson