Work Day

Bea
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Prime yourself for a great day at work. Pause when it’s break time, and end it off with a sense of satisfaction. #Work #focus #performance #break

Morning Productivity

9 min • Robert Plotkin

Increase Your Focus (For Entrepreneurs Working From Home)

15 min • Chenae Carey

Start Work

6 min • Emily Toner

Influencer Affirmations

12 min • Venus O'Hara

Before Logging On

8 min • Mick Timpson

Movement & Meditation Before Sitting To Work

5 min • Megan Hundt

An Invocation To Focus & Remove Distraction

5 min • Morgan Balavage

Motivation Affirmations

13 min • Venus O'Hara

Minute To Arrive Before Every New Meeting Or Task

2 min • Laura Weil

Comfort Zone

11 min • Valerya Casanova

Daily Energiser To Fit Into Your Day, Stand Up & Move

6 min • Sue Dawson

Hit The Pause Button On Your Day

8 min • Heather Lillico

Taking A Work Break

8 min • Robert Plotkin

Relieve Low Back & Shoulders Pain With Movement

9 min • DAYANA

Five Minute Mindful Pause

6 min • Beth Kurland, Ph.D.

A Quick Mindful Break (Wherever You Are)

8 min • Reuben Lowe

Finding Momentum

2 min • Tim Wendel

Turn Your Day Around

5 min • Lo

Productivity Boost: Responding To One Message At A Time

10 min • Robert Plotkin

Work Love Meditation

5 min • Lo

Time To Chill

6 min • Cherie Korol

Stoic Evening Meditation

8 min • Giacomo Podda

Post-Work Reset

11 min • Orlaith O’Sullivan

End Of Work Wind Down Ritual

12 min • Robert Plotkin

End Of Your Work Day Meditation

6 min • Nikki Gingrich

Meditation For Confidence

10 min • Chelsea Pottenger

Real Burnout Relief

8 min • Victoria Angel Heart - Tap Into Freedom

The Rippling Impact Of Your Work

10 min • Jeffrey D

Mindful Meetings: Breathing Together

7 min • Tom Evans

Stress Less Check-In For Work

5 min • Andrea Wachter

Revitalize Between Zoom Meetings / Zoom Fatigue

3 min • Tess Collard

Letting Go Of The Day

5 min • Jess Standish-White

Time Now, To Create

6 min • Katie Gebely

Focused & Clear For Study And Learning

3 min • Summer McStravick

Meditation For Focused Writing Time

10 min • April Dávila

Showing Up For Work With Joy

13 min • Emma Oriana

Tapping Into An Effective Presentation (Tapping Exercise)

14 min • Jasmine Covey

Being And Working With Difficult People: Before

11 min • Catherine Cook-Cottone

Meditation For Executive Presence

7 min • Fran D

Migraine Release

3 min • Robert Silver

Back To School Or Information? Listen To These Affirmations.

5 min • Ruby Layode

Five-Minute Meditation - Deadlines

6 min • Bill Larson

Chair Yoga Flow

14 min • Kari Doherty

Quick Meditation To Ace Your Interview & Land Your Dream Job

8 min • Oana Dragan

Destress & Decompress From Work

13 min • Jacey Herbert

Get Stuff Done

9 min • Justin Michael Williams

Unwind & Let Go After Work With A Sense Gratitude And Calm

16 min • Julian Merten

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