The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditationrespira fundo e bom descanso ❤️
Rotina Noturna (Gratidão e Preparação Para o Dia)
3 min • Fátima Teixeira
Mindfulness no Relaxamento Muscular Progressivo
19 min • Dra. Daniela Sopezki
Therapeutic Sleep Music
150 min • Darren J. Benjamin
639Hz Harmonic Sleep Music
120 min • MetaSleep
Calm Music For Sleeping
61 min • Vasco Lourenço
Sleep Deep 432Hz
62 min • Carmen Ng
Deep Sleep Music - 1.5Hz Binaural Beats For Sleep
60 min • Aaron Darrell
Anxiety Reduction - Binaural Beats & Calming Music
60 min • Sefy Tofan
Sono Tranquilo com Contagem Decrescente
22 min • Fátima Teixeira
Meditação do Sono
41 min • Bella Jyoti
528Hz Music
64 min • Aaron Darrell
A Sound Meditation with Quartz Crystal Bowls
17 min • Aileen
Quantum Detox - Full Body Detoxification - Rife Frequencies - Binaural Beats - Meditation Music
90 min • Magnetic Minds
Relaxing Within
87 min • Pablo Arellano
Waves of Peace
65 min • Pablo Arellano
Guitar & Piano Music for Meditation
57 min • Pablo Arellano
Clouds Of Eternity
120 min • Pablo Arellano
Meditação para Autoconfiança
12 min • Herica Ponsiana | Onemind
Alinhar os Chakras Dormindo
60 min • Juliana Tamietti | Canal Meditando
Trusted by 34 million people. It’s free.