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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWGWD Week One
This playlist was created for the 5-week ancestral healing course, We Got Work to Do. Use these meditations as a grounding tool as we tap into our ancestral networks. Pick your faves or do all of them this week — allow you spirit to lead you in choosing what’s best for you. Make a goal to do at least one meditation everyday for the duration of the course. This will support you long-term.
Pachamama
2 min • Beautiful Chorus
Intro To Ancestors
11 min • Joshua S Young
Mindful Listening Meditation
5 min • Manoj Dias
Let Freedom Ring: Ancestral Healing Sound Bath Meditation
24 min • Sihnuu Hetep
Sound Healing Session: Awakening Your Ancestral Wisdom Within
13 min • Nacho Arimany
Chakra Balancing Meditation with Crystal Bowls
25 min • Dennis Lang
Connecting To Your Intuition
20 min • Lauren Miller
Meditation with the Ancestors
28 min • Keziah Gibbons
Connect
12 min • Anna Papij
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