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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCrown Chakra - Relaxing Music
71 min • Healing Waves
Chakra Light Shower
6 min • Ann-Marie Rania
Every Wave A Wish Meditation
11 min • Rachel Hillary
Yoga Nidra Heart Center in Golden Light
5 min • Lynn Fraser
Heart Coherence Breathing
3 min • Chelsea M
Finger Focus
4 min • Leah Juenger
Visualization To Focus On Your Intention
6 min • Silence
Breath Practice For Focus And Productivity
8 min • Brooke Blocker
Diminish Distractions And Improve Concentration
6 min • Brooke Blocker
Silver Cleansing, Golden Regeneration
6 min • Christine R Page MD
Intentional Quiet: 5 Minute Productivity Boost
5 min • Wendy Hartmann
Being with the Divine to Recharge & Renew
8 min • Arielle Margalit Hecht
Your Go-To 3-Minute Meditation
3 min • Lucy Love
Focus In The Moment
3 min • Jo Gillard
Goddess of Change
6 min • Renee Rotkopf
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