The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineTransformative Meditations
These are meditations that I love, and feel are truly transformational. #transformation #transformational #transformative #powerful
Activate Energetic Abundance - Release, Clear & Receive
22 min • Daphne Garrido
Live Your Best Life - Connect To Spirit & Unconditional Love
27 min • Daphne Garrido
Enter The Pyramid - Raise Your Vibration
19 min • Daphne Garrido
Harmonic Coherence
24 min • Daphne Garrido
The Healing Temple
19 min • Daphne Garrido
Balance - A Meditation On Embodying Neutrality
22 min • Daphne Garrido
Activate Your Merkabah
13 min • Daphne Garrido
Inner Peace - Releasing Attachment & Negative Thought Forms
15 min • Daphne Garrido
Clear & Protect Your Energetic Field
19 min • Daphne Garrido
Universal Peace
17 min • Daphne Garrido
Release Attachment To Outcomes Through Alchemy
12 min • Daphne Garrido
Get Out Of Your Head & Into Your Heart
25 min • Daphne Garrido
Desert Oasis - Meditation To Raise Your Frequency
24 min • Daphne Garrido
Journey Into The Earth - Ground And Elevate
18 min • Daphne Garrido
Manifest From The Heart - Embody Your Future Self Now
22 min • Daphne Garrido
Loving Companionship Meditation
27 min • Daphne Garrido
The Five Koshas - Attaining An Expanded Consciousness
24 min • Daphne Garrido
Shift Into Alignment With The New Earth
23 min • Daphne Garrido
Surrender Into Trust
22 min • Daphne Garrido
Connect With & Embody Your Higher Self
25 min • Daphne Garrido
Balanced, Abundant, & Connected - Heart Activation
17 min • Daphne Garrido
Shift Onto The New Earth Timeline - Merkabah Meditation
24 min • Daphne Garrido
Connect With The Joy Of Our Better Future
17 min • Daphne Garrido
Heal With Your Inner Child
28 min • Daphne Garrido
How can we help?
Featured Playlists
Related Playlists
Chris Collins Essentials
Samantha
Navigating Change
Kelly🌲🦉 E
GOLD
Lizette Bredenkamp
Trauma Unpacked
Mario
Starseed Affirmations
Lotus Blossom
Morning meditations
Alexis
Athina Kròl Tracks
Madeleine B
Trusted by 35 million people. It’s free.