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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLydia Dijkshoorn
178 Followers
Lydia is a Yoga & Meditation teacher. After years struggling she discovered yoga and meditation. It felt like coming home to herself. Her wish is to support herself and others in the realization of our deep connection with each other. A deep connection in knowing what life is all about: Love. She hopes to inspire you through her meditations and make the world a little brighter.
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About
Speaks Nederlands and English
Joined Insight Timer in May 2022
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