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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationI offer a gentle space for those navigating stress, change, or emotional overwhelm—where you can pause, breathe, and reconnect with yourself. Through guided meditations and reflective support, I help you find steadiness in the midst of challenge, and tap into your own inner resources for balance and growth. If you’re feeling lost, overwhelmed, or simply in need of a quiet space to reconnect with yourself, I’m here. I offer my work from a place of sincerity and lived experience, with the intention of helping you find peace, purpose, and maybe even the voice of support I once longed for myself.
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Speaks English
Joined Insight Timer in January 2025
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