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Full Night of Sleep

Liisa

An evolving tapestry of dreamy meditation music stitched into a full night in a cocoon of gentle, relaxing sleep. No bells, no voices. Helping to both fall and stay asleep. #sleep #night #music #insomnia

106 people saved this playlist

Angel

187 min · Simei Marques

Fall & Stay Asleep (60 Min)

60 min · Tala Sky

Regenerative Spiritual Reset - 111Hz, 222Hz, 444Hz, 888Hz - Deep Healing Meditation

60 min · Brian Larson

Deep Healing Sleep Music - Beautiful Dreams

81 min · Sefy Tofan

Deep Relaxation For Your Stress During Profound Sleep

65 min · Nordic Wood Relaxation

Enlightenment

65 min · Future Zen

Sleep In Peace: 1.2 Hz Binaural Beats

60 min · Aaron Darrell

Sleep Therapy 4

15 min · SymphoCat

Sleep Drift 432 Hz

59 min · Carmen Ng

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The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
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