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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
You Are Not Broken: Practical Peace For Real Life
With Steven Webb
This seven day course helps you find real peace in real life, not by escaping your world but by meeting it with presence, compassion, and clarity. You will learn how to • Return to the present moment when life gets loud • Make wise and calm choices in stressful situations • Accept emotions without shame or blame • Use the breath to steady your mind and body • Show yourself the same compassion you offer others • Find joy in ordinary everyday moments • Let go of the belief that you are broken Each day offers a simple teaching, a personal story, and a guided practice to help you carry peace into your daily life even when you feel anxious, overwhelmed, or disconnected. By the end of the course you will have practical tools to meet life with a calmer mind, a softer heart, and a clearer sense that you already have everything you need.
Meet your Teacher
read more
7 Days
775 students
5.0 stars
13 min / day
Anxiety
English
5.0 (116)
Recent Reviews
Denise
March 17, 2026
Steven Webb is amazing! He is extremely insightful and says things that you can understand. I love his very soothing voice. I listen to him all the time.
Colleen
March 10, 2026
Thoroughly enjoyed waking-up to Steven’s lessons and being awakened to new ways of being by them. The story of anticipating the storm on the Cornwall adventure will always be with me, guiding me to notice and appreciate the present moment. Thank you, Steven, for sharing the wisdom you have learned on this journey with us and helping us weave it into real life.
Laura
March 3, 2026
I’m so glad I found this course and you. I’ve listened to many of your other meditations since I started this course - they all resonate. This course especially has been a comfort blanket in a very stressful fortnight, I’ve listened twice! Thank you ❤️
Jenn
February 28, 2026
I have done many meditations and courses on this platform. Steven's by far is the one that made me think the most. I am grateful for what we practiced.
Helen
February 22, 2026
I found it really interesting and helpful. How we meet life is where the magic is because life is going to meet us anyways regardless. I also think that compassion for ourselves is vital to find joy . It starts then within ourselves and then manifests . Thank you . Just want I needed .
Dan
February 10, 2026
The accent, at times, makes you a little hard to understand, but you have a very soothing, and pleasant voice.
Lee
February 10, 2026
Great I will look for additional courses from you
Caron
January 13, 2026
So beautiful and simple. Thank you. May the universe flood you with blessings and all good things.
Heidi
January 6, 2026
I am so grateful for this series. The wisdom and simplicity of each of these meditations is so powerful and centering in the world that seems so out of control.
deborah
December 30, 2025
Your common sense wisdom really struck a cord with me. I’ve do enjoyed this course I’ve done it twice and will return! Thank you for your time
Gillian
December 20, 2025
Meditation for the rest of us. Your authentic, relaxed presentation is always easy to sit with. I feel much more capable of really being present when listening to your meditations. Thank you!😊
Carol
December 13, 2025
This was a great refresh! I love the simplicity of your meditations and thoughts.
Cindy
December 7, 2025
I love your calming comfortable voice! It made me feel so loved! 🥰
Karina
November 3, 2025
I am so grateful for this - thank you Steven. Sometimes I wish you would write a book ❤️
Krysia
October 27, 2025
‘You Are Not Broken’ is a beautiful reminder that we already have all the tools we need and can find peace and joy in the simplest, everyday tasks. I love the Rumi poem right at the end telling us, however far we’ve strayed, we can always come back. Thank you Steven.
Claire
October 25, 2025
Really enjoyed all the wisdom shared. Will keep on retyto my breath when I remember. And enjoying liife's simple joys. Thank you.
Beata
October 25, 2025
Inspirational and very pacefu meditations that allowed me to reconnect with myself and the world around me. Thank you Steven! 🙏🏻
Jo
October 23, 2025
Thank you for this wonderful course. Taught me many things 🙏💖
Susan
October 5, 2025
Steven offers simple explanations to the concepts taught in his course. It one that is part of a essential ‘ tor kit’ to enable me to live well.
Gina
October 3, 2025
Thank you, Stephen. A wonderful short course. 🙏🤩
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