
07:25
07:25
Perfect Pillow Sleep Meditation
by Steven Webb
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
32.9k
The Perfect Pillow Sleep Meditation starts with a really quick practice to relax and prepare for a wonderful night's sleep. Then goes into a story that takes you deeper into a more relaxed comfortable and calm state so you drift off to sleep naturally and wake up in the morning after had a great night's sleep.
RelaxationSleepMeditationBody ScanProgressive RelaxationStorytellingProgressive Muscle RelaxationGuided StorytellingVisualizations
Meet your Teacher

Steven Webb
Truro, Cornwall
