Perfect Pillow Sleep Meditation
07:25
07:25

Perfect Pillow Sleep Meditation

by Steven Webb

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
32.9k

The Perfect Pillow Sleep Meditation starts with a really quick practice to relax and prepare for a wonderful night's sleep. Then goes into a story that takes you deeper into a more relaxed comfortable and calm state so you drift off to sleep naturally and wake up in the morning after had a great night's sleep.

RelaxationSleepMeditationBody ScanProgressive RelaxationStorytellingProgressive Muscle RelaxationGuided StorytellingVisualizations

Meet your Teacher

Steven Webb

Truro, Cornwall

Meet your Teacher

Steven Webb

Truro, Cornwall