The Magical Playground - Children's Imagination Meditations - by Carrie Suwal

COURSE

The Magical Playground - Children's Imagination Meditations

With Carrie Suwal

In this 6 day guided course each day offers a new practice where your child will meet a mystical being: Rainbow of superpowers, the wishing unicorn, the balancing elementals of mother nature, the joyful fairies, the wise dragon, and the merpeople with a treasure of giggles. Each day explores the meditation techniques of visualization and feelingization. We also touch on gratitude and confidence throughout. Feelingization is a powerful resource that allows your child to access good feelings at any time. We will introduce this to them through a mystical being in their imagination, and let them know that it is available to access these good feelings whenever they want. We also focus on your child’s gifts. Letting your child contemplate what they like or love about themself as this helps to raise their confidence and understand their gifts. The practices are short to help maintain their attention, with upbeat music to call them to the practices. If they are having fun they can listen to all six tracks back to back. The time of all the tracks together is 1 hour.


Meet your Teacher

Carrie Suwal is a professional intuitive and energy healer. She has worked with children offering healing and relaxation techniques in one on one sessions. She is excited to share mystical practices from her inner child world of connecting with unicorns, fairies (and others) with young children. Carrie has been a helper at children's nature fairy camp in the mountains, and loved sharing the magic with little ones.

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6 Days

491 students

4.9 stars

10 min / day

Happiness

English


Lesson 1

The Rainbow Of Superpowers

Fly through the colors of the rainbow and gain each color's superpower and special feeling! Red for strength, orange for having fun and being fearless, yellow for believing in yourself, green for super love, light blue for having a powerful voice and feeling free, dark blue for feeling magical, and purple for healing. Practice: Breathing exercise, color therapy, visualization and feelingization Music: I give you this - Alec Sloan

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Lesson 2

The Unicorn Forest

Meet a unicorn in a magical green forest. The Unicorn has special powers to share with your child using their horn. They are able to send magic for whatever is wished for. This day helps kids to continue believing in magic, trust in universal support, and work on sending positivity to their future. Practice: Breathing exercise, law of attraction, visualization and magic Music: In the Wizards Home by John Abbot

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Lesson 3

Nature Elements

Journey to meet the spirits of each element. Rock, earth, a tree, water, the sun/fire, and the wind. Let each one speak to them and invite them on a elemental experience to take on its form and feel what it feels like to be it. The rock and mountain allow them to feel: grounded, solid, not moving, still, peaceful. A ray of sunshine, then the whole sun: dancing, can burn off the old and start new, new beginnings. The breeze then the wind : complete freedom, move any direction you want, wildness. A stream then the whole ocean: clean, fresh start, like a bath or a shower. A little sapling/baby tree, the tree, then the whole forest: growth, changing, becoming wiser and stronger! This practice helps kids learn different tools like how to slow down, let things go, and appreciate nature. Practice: Breathing exercise, visualization, letting things go, slowing down and nature appreciation Music: I already know - Sam Will

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Lesson 4

Joyful Fairies

Meet fairies around fairy mounds and in between places. They love to play and are always being silly and having a good time. They will be asked to share with the fairies using their imagination. First to share their favorite memory of having fun, then asked for a future imagination of something fun they would like to do. This practice allows kids to have gratitude and experience joy through it, it also inspires them to follow their joy. Practice: Breathing exercise, gratitude, visualization, and following their joy Music: I already know - Sam Will

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Lesson 5

The Dragon Adventure

Rock climb a steep mountain to a cave to find the dragon. This dragon is a dragon helper. The Dragon takes all of their personal gifts and powers and makes them super strong. This practice allows kids to think about what they like about themselves and build confidence in their personal gifts. It also gives them a challenge to face two fears: Heights and darkness (heights by flying with the dragon, and darkness by going into the cave to find the dragon). Practice: Deep breathing exercise, tapping for presence, visualization, and self appreciation Music: Like Clockword - Benjamin Kling, Blue Marble - Frank Jonnson

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Lesson 6

Merpeople Treasure

Swim with the mermaids, mermaidens and merpeople in an underwater coral reef. They take them to a hidden buried treasure. This treasure is not gold, money, or gems... But it's full of something very valuable, it's full of a feeling. The feeling of laughter, giggling and joy. This is the most powerful feelingization practice in the course, allowing kids to access a feeling without needing an experience to make it happen. They can access joy and laughter using their imagination. Practice: Breathing exercise, visualization and feelingization Music: Into The Woods - Spectacles Wallet and Watch, Blue Marble - Frank Jonnson

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4.9 (10)

Recent Reviews

Lydia

January 14, 2025

My kids loved these meditations. They were looking forward to bed time so they could listen to it. Thank you Carrie for sharing your gifts!

Andrew

January 23, 2024

Love it

Mira

December 17, 2023

My kids enjoyed this so much. They were asking every day for the next one 😊 Thank you very much 💓🙏

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