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Be The Inner Calm In The Storms Of Life
With Carrie SuwalPractice mindfulness-based techniques to step into your inner calm during a chaotic time. We clear away heavy fears and tensions, so that we can dive deep within to discover a space of grounded security. Heal negative and doubtful thinking patterns that hold you back from accessing joy and gratitude. Develop powerful self-care practices to nourish your body and mind, so that you can feel supported throughout this difficult time. Clear stagnant and unsupportive energies that block your light from shining. And discover that in dark times, we can shine more brightly than ever.
Nurture your mind during this time of widespread fear and uncertainty.
About this course
Practice mindfulness-based techniques to step into your inner calm during a chaotic time. We clear away heavy fears and tensions, so that we can dive deep within to discover a space of grounded security. Heal negative and doubtful thinking patterns that hold you back from accessing joy and gratitude. Develop powerful self-care practices to nourish your body and mind, so that you can feel supported throughout this difficult time. Clear stagnant and unsupportive energies that block your light from shining. And discover that in dark times, we can shine more brightly than ever.
Meet your Teacher
Carrie Suwal is the founder of Healing Earth Canmore and Soulful Mountain Retreats. Carrie is a heart-centered therapy practitioner. Her work brings us down to our heart space and love vibration. Through communicating with our own heart, we learn to access greater health, happiness, and loving relationships with ourselves and our community. Carrie's mission is to align people with their deepest level of truth. She uses intuitive and mindfulness-based practices to bring us back to that level of awareness. When we operate from this space, we are living our highest potential of self, because we access a space of endless abundance from within. You can access her previous courses to spark gratitude and hope (Law Of Attraction - Manifest Your Dream Life) and build your intuition and connection to your higher self (Awakening Your Third Eye Chakra).