Unite With Your Core Truth

This is a guided meditation to connect you to the deepest truths within yourself. You are joy, peace, love and freedom. Shift your consciousness to accept this truth. Nourish thoughts of positivity and self love to allow them to grow in abundance into your life.

Transcript

Holding in upright,

Comfortable posture,

Find a position that feels aligned and in balance.

Be aware of your center.

In this moment,

Relax your body as you open to receiving.

You are opening your energy to a receiving mode.

You receive everything you put your energy into.

You are all that you believe yourself into being.

Begin to peel back your layers,

Releasing your body and the attachment to your physical self.

Releasing the mind and the heaviness that it can carry.

Releasing the heart and any pain that it may hold.

As you release and soften,

You begin opening up to your core,

Your center,

Which holds your true essence.

Within this core,

Feel the inner peace.

Feel the inner love.

Feel the inner joy.

And feel the freedom.

You are true perfection when you unite with this core center of self.

Full of peace,

Love,

Joy and freedom.

I'll let you breathe into these sensations within you.

You are true perfection when you unite with this core center of self,

With your deepest truths.

All possibilities and hopes become available to you when you align with this inner truth.

You are powerful.

You are free.

You are love.

You are peace.

You are joy.

You accept yourself fully as you are in this moment.

You have all that you need.

You are strong and powerful.

All that you desire will come when the time is right.

You are a gift to planet Earth.

You shine brightly and fearlessly in your power.

Take three deep breaths,

Noticing how you feel.

Thank you for shining your light into this world and I hope with each moment you shine brighter.

Namaste.

Reviews

This course and the accompanying meditations have been a great support in the healing journey I have embarked on- better late than never, everything happens in its own time. Hoping to meet you in retreat some day; you are doing beautiful, magical work. I hope it is all being returned to you. Namaste.

Thank you Carrie for such an uplifting, balancing sbd grounding practice. Devine!
☮️💜☯️

Just what I needed this morning—gentle guidance to pause, to reconnect with my core self, and to love and accept my whole self. Thank you and Namaste 🙏

Ahh what a beautiful practice to feel connected to the moment and my Truth (and to you). Thank you dear friend 🥰

Calming, soothing and peaceful meditation affirmations. The gentle water and occasional bird sounds are relaxing, thank you Carrie 🙏🏼💜✨

Recently found your tracks and I am finding them to be particularly grounding. Thank you so much. This one filled me with so much confidence

Carrie’s words are always a beautiful balm to a heart, in a way that’s empowering but simultaneously makes me feel un-alone. Thank you!

Grateful for this and the calming effects/feelings 💚🙏🌟

I feel like I am shining brighter. That was very peaceful and a lovely way to begin my day. Namaste.

Lovely gentle start to the morning 🙏

Great for clarity, motivation and believing in yourself

Short and sweet just what I needed this morning to re group my thoughts. 🙏🏻

Thanks! Very peaceful and clear voice. I feel more happy and excited about my life.

Very calming, thank you.

Just what I needed. I’ve been struggling with loving kindness but this felt w step towards it. Thank you 🙏

This was perfect!! Thank you 😊

Thank you, great way to start the day

Fantastic and soothing. Carrie's meditations are fantastic!

Beautiful ! Merci and love from the South of France 💜_/|\_

Nice and calming. Affirmative with lovely messages. Please consider the ending as it is categorised at 7.5mins but does finish 1.5 early which leaves the listener wondering and impacts on the wonderful meditation 🙏