Stress Less, Thrive More: Nurturing The Health Of The Helper

In this course, we will explore how the Innate Health Paradigm can be a powerful tool for those who dedicate their lives to helping others. You'll learn how to apply the principles of Innate Health to nurture your own health and well-being. This course is designed for coaches, caregivers, counselors, social workers, social entrepreneurs, and anyone in the helping profession. By understanding the principles behind how our experience is created, you'll discover how to nurture a balanced and healthy life, ensuring you can continue to offer your best to those you support. The course is designed for you to do a lesson each day. This is because it takes time for new ideas to percolate and for your wisdom and insight to shine through. By slowing down and allowing yourself the gift of a morning or evening reflection, you will get the most out of this course, and your future self will thank you. I deeply appreciate your time with me and look forward to our journey to uncover your innate health and well-being. Ambient music by © Tom Evans