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How To Overcome Impostor Syndrome - by Insight Timer
COURSE

How To Overcome Impostor Syndrome

With Insight Timer

Even high performers can feel like frauds. This course explores the root causes of impostor syndrome and guides you through a reflective writing practice to silence self-doubt and reconnect with your competence and value.

Learn why you experience self-doubt and if your personality type makes you more susceptible.

About this course

Even high performers can feel like frauds. This course explores the root causes of impostor syndrome and guides you through a reflective writing practice to silence self-doubt and reconnect with your competence and value.

Meet your Teacher

Insight Timer

Insight Timer

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Sydney NSW, Australia

Melody Wilding, LSW, is the author of Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work. Recently named one of Business Insider’s Most Innovative Coaches for her pioneering work with “Sensitive Strivers,” she works with C-level executives at leading companies like Google, Amazon, and JP Morgan. A contributor to Harvard Business Review, Forbes, and Psychology Today, Melody also teaches human behavior at Hunter College. Alex Elle is a writer and wellness educator. Through her poetry, journal prompts, and personal reflections, she guides people toward self-trust, healing, and intentional living. Alex’s work centers on making peace with the past, showing up with vulnerability, and embracing the ongoing journey of becoming.

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How To Overcome Impostor Syndrome | Insight Timer