The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With Insight Timer
Public speaking or presenting is a common cause of stress at work. Join Ellen Hendriksen to learn new skills to tackle your fears and access a guided visualization meditation designed to prepare you for success.
Meet your Teacher
read more
2 Days
3.5k students
4.9 stars
10 min / day
Focus
English
4.9 (152)
Trusted by 35 million people. It's free.

Get the app