How To Make A New Year's Resolution You Will Actually Stick To

New year, new you... Right? Unfortunately, almost all new year’s resolutions fail after a few weeks. Either because they're not aligned our core values, are unrealistically ambitious, don’t consider the reality of our everyday life, or are not strategically crafted and implemented. By melding the psychology behind goal setting, motivation, habit building, and social proof, with the wisdom of introspection and soul searching, this course will prime you to make real, lasting, and mindful changes, both over the new year and into the rest of your life. Let's welcome the new year, not with a bang, but with a pledge to begin transforming ourselves towards our highest potential, towards learning how to implement positive habit changes, towards value driven self-improvement, and towards chasing the goals we actually want to achieve. It’s time to set your new year’s resolution!