Becoming A Woman You Can Count On - by Marcella Friel

COURSE

Becoming A Woman You Can Count On

With Marcella Friel

If you struggle to stay consistent with the habits that matter most—eating well, moving your body, meditating, or simply showing up for yourself—this course from food and forgiveness mentor Marcella Friel invites you to reimagine discipline not as punishment but as loving devotion to your soul’s unfolding.

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Meet your Teacher

Marcella Friel
Crestone, CO, USA

Marcella Friel is a food and forgiveness mentor, meditation teacher, and founder of The Women, Food & Forgiveness Academy. A longtime practitioner of Buddhist discipline—and a chronically lazy person who often falls asleep during meditation—Marcella knows firsthand that real transformation doesn’t come from punishing routines but from loving devotion. Her imperfect but steady relationship with discipline is what makes her uniquely qualified to guide others with compassion, honesty, and grace.

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2 Days

100 students

4.6 stars

5 min / day

Confidence

English

Lesson 1

Discipline As Devotion: Becoming A Disciple Of Your Own Healing

In this short teaching Marcella will guide you in exploring how your longing for wellness is actually a call to awaken the divine within. This lesson includes a journal prompt to help you reflect on how you might bring more love and devotion to the actions that support your healing.

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Lesson 2

Tapping To Trust Yourself: Create Your Authentic Discipline With EFT

If you’ve ever said, “I know what to do—I just don’t do it,” this EFT Tapping practice can help you acknowledge your self-protective patterns, offer yourself forgiveness, and open to a new experience of discipline rooted in your soul’s readiness to grow.

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4.6 (16)

Recent Reviews

Margery

December 25, 2025

I love the eft tapping and always appreciate feeling understood and less alone in the challenges, during all of Marcella’s offerings on insight timer.

Tanya

October 29, 2025

Playful and life affirming ♥️

Bobbie

October 27, 2025

I really like the tapping session

Janet

August 7, 2025

I loved it! I think that the tapping needed a bit morel explanation though. Thank you!

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EFT High-Vibe Tapping: I Choose To Feel Good In My Body

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Morning EFT: Make Self-Loving Food Choices All Day Long

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EFT Tapping: Create A Miracle In Your Relationship With Food

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EFT Tapping To Soften The Inner Critic

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Evening EFT: Lovingly Review The Day's Food Choices

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The Heroine's Journey Part 1: The Ordinary World

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EFT Tapping: This Too Shall Pass

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A Prayer For The Girl In The Mirror

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