
21:18
21:18
Yoga Nidra To Fall Asleep Fast
by Marcel Groux
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k
Do this before sleep! Enjoy a yoga nidra session just for sleep, and happily doze off, whenever you want. The voice of Marcel will guide you to slumber in just a short amount of time! If you can leave a review the next day you wake up. Love and blessings - Marcel
Yoga NidraSleepBody ScanParasympathetic Nervous SystemBreathingStressAnxietyDepressionBreath ControlStress ReductionAnxiety ReductionVisualizations
Meet your Teacher

Marcel Groux
Zürich, Switzerland
