00:30

Good Morning Yoga Nidra

Name: Good Morning Yoga Nidra
Uploaded: 2024-02-24T00:51:40.205Z
Duration: 20 min 26 s
Channel: Marcel Groux

by Marcel Groux

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

532

20-Minute Good Morning Yoga Nidra To Start Your Day Empowered! Awakening Non-Sleep Deep Rest (NSDR). Boost Vitality and Start Your Day with Strength and Clarity. With Yoga Nidra, you're always also improving your sleep by regulating your whole being. Much love and blessings as always - Marcel (Leave a review for me to be able to improve these sessions, thank you!) Music credit: "River Flute" by Kevin MacLeod

Yoga Nidra Empowerment Nsdr Vitality Strength Clarity Sleep Body Scan Progressive Muscle Relaxation Grounding Gratitude Intention Setting Breathing Awareness Intentions Mornings Visualizations

Meet your Teacher

Marcel Groux

Zürich, Switzerland

Meet your Teacher

Marcel Groux

Zürich, Switzerland

© 2026 Marcel Groux. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.