Le Cercle de Mouna

Boise, ID, USA

971 Followers

Séverine is a certified Mindfulness Meditation teacher who trained with Jack Kornfield, Tara Brach, and James Baraz. She is also a certified yoga instructor, writer & poet. She is the founder of “Le Cercle de Mouna” and offers courses and workshops centered around Joy, Gratitude & Mindfulness. She is a lover of silence, a devotee of Mother Nature, a Tree Hugger, and an avid learner. She is passionate by the ancient wisdom and wishes to share it all with all.

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Reviews

Anne

Jan 22, 2026

J’ai beaucoup aimé ce moment de méditation, portée par votre voix qui est très agréable. Le fait qu’il n’y ait pas pas de musique est très appréciable, permet de se connecter plus facilement à son être profond. Merci beaucoup à vous.

January Wyatt

Jan 20, 2026

Your sweet caring voice is so beautiful. Deeply relaxing short scan. Thank you 🙏 Namaste 🙏

Hugh

Jan 14, 2026

Thank you for this wonderful chanting meditation with silence at the end.. such a lovely voice , this will be repeated many times 🙏😎

Kelly

Jan 5, 2026

Thank You 🙏🏼 So calming the voice and delivery. Very nice.

Keith Bailey

May 6, 2025

Love the tree analogy. Paints good visualizations and vibrations for the meditation

Gail Huggins

Apr 19, 2025

Beautiful practice, thank you for sharing. I found it very grounding and impactful. Grateful to have been able to share this time with you this morning! Namasté 🙏🏽🧘🏽‍♂️🪷

Jaime L

Apr 10, 2025

I didn’t know three minutes could be so Fantastic. Helpfully she has much long sittings.

Jody

Mar 2, 2025

What a completely beautiful version of self compassion meditation 💕 thank you so much, I am bookmarking this for repeated use 💕

Leanne

Feb 2, 2025

Thank you very much. This was a lovely remedy to a difficult day.

Louise

Jun 25, 2024

Excellent ! Vous avez réussi à m’apaiser … à réécouter encore et encore !

About

Speaks English and Français

Joined Insight Timer in May 2021

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