11:31

Morning Meditation and Appreciation

Name: Morning Meditation and Appreciation
Uploaded: 2021-09-17T02:08:00.000Z
Duration: 11 min 31 s
Channel: Seven Winds
Description: This meditation is to be used in the morning to infuse your day with appreciation for the blessings in your life and appreciation towards yourself. It is soothing for the heart-mind and helps us open a little more to the gift that life is. Enjoy.

by Seven Winds

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

542

This meditation is to be used in the morning to infuse your day with appreciation for the blessings in your life and appreciation towards yourself. It is soothing for the heart-mind and helps us open a little more to the gift that life is. Enjoy.

Meditation Appreciation Blessings Soothing Breathing Gratitude Body Awareness Awareness Loving Kindness Self Gratitude Intention Setting Non Judgmental Awareness Body Sensations Awareness Breathing Awareness Heart Centered Meditations Heart Meditations Hearts Minds Intentions Mornings

Meet your Teacher

Seven Winds

Boise, ID, USA

Meet your Teacher

Seven Winds

Boise, ID, USA

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