
05:42
05:42
Loving-Kindness For Acceptance
by Seven Winds
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
371
New & Improved Sound Track (09/09). This short meditation was created for those moments of emergency when we need instant support and to be guided back to our center with gentleness and acceptance. Due to its short length, it can also be used at any time to practice loving-kindness for self and take a restorative break.
Loving KindnessAcceptanceInstant SupportGentlenessMettaBreathingBody AwarenessMetta MeditationSelf AcceptanceMindful BreathingEmergenciesGuided MeditationsRestorative BreaksShort Meditations
Meet your Teacher

Seven Winds
Boise, ID, USA
