Kristen Phillips

825 Followers

An artist’s approach to meditation, attention, and inner life. Kristen Phillips creates guided meditations and yoga nidra practices shaped by fine art, contemplative practice, and depth-oriented inquiry. Designed to bridge the gap between mindfulness and creativity, her body of work explores sleep meditation, anxiety and stress relief, somatic grounding, and the subtle shifts that happen when we learn to observe more deeply.

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Reviews

Cary

May 25, 2026

Perfect. I even zoned out which means it worked. (Twice)

Esther

Apr 30, 2026

Beautiful. You have a very nice voice to listen to, the background music is deeply touching and I loved the image of the tree. Thank you Kristin. 🎶🌳🎵

Tim farrance

Apr 22, 2026

An absolutely beautiful end of day wind down. Thank you soooo much

Jocelyne

Mar 18, 2026

‘Feel from within’ - what a unique perspective and experience. So utterly relaxing. Thank you! That was beautiful.

Stephanie England

Mar 7, 2026

I really felt relaxed during this lovely meditation 😌

Kaz

Jan 7, 2026

Excellent relaxing yoga nidra, thank you for this. 🙏

Erica Hermann

Nov 18, 2025

Beautiful reset and coming back home to myself mid-day.

Leslie

Nov 12, 2025

Your gentle guidance and kind voice took me on a subtle journey beyond self into a vibration of true being. Loving and lovely experience 🌿

Pramod Agarwal

Nov 1, 2025

This was a very good yoga nidra and loved it. Thank you

Jeffrey Honorable High Priest of the Order of Weebles

Nov 1, 2025

Absolutely lovely practice, thank you Kristen 😊 🙏

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in June 2024


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