Kristen Phillips

Bend, OR, USA

943 Followers

An artist's approach to meditation, imagination, and rest. Kristen Phillips is an abstract painter in Bend, Oregon. Her guided meditations, yoga nidra, and imaginative inner work practices come from the same place as her paintings: a practice of attention shaped by the high desert, art history, and the threshold states where images arrive. Sleep meditations for letting go of the day; imaginative practices for meeting what shows up next.

Read more

Reviews

Caitlin Lojo

Aug 2, 2026

🥰🤗

Kendell

Jul 31, 2026

Very relaxing. This is the only meditation I’ve found that allows my ADHD brain to fall asleep without melatonin!

Antonino

Jul 27, 2026

Wonderful

Céire

Jul 24, 2026

I loved this exercise, something about focusing on the pen movement definitely helps maintain focus on the breath, for me there was much less mind wandering. Thank you so much 🙏

cнarloттe

Jul 2, 2026

This was a beautiful way to end my day. Thank you so much

Lisa

Jun 22, 2026

Thankyou so much for this Im so happy this popped up this morning as I am having a cervical fusion operation tomorrow it made my whole body relax I will be doing this one in hospital & on my recovery this is wonderful 💛🌻

Kathryn

Jun 20, 2026

A truly beautiful and inspiring Yoga Nidra, Kristen. Blessings to you and thank you for sharing 🙏💐💖

Adelien de Wet

Jun 15, 2026

As an Artist this has been very inspiring. Thank you for sharing this practice🫶🏻✨

james Doohan

Jun 9, 2026

A great meditation to concentrate your breathing and listen to your inner voice

Cary

May 25, 2026

Perfect. I even zoned out which means it worked. (Twice)

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in June 2024

kristenhphillips.com/links

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app